Fitness challenge: 30 Day Squat Calendar Challenge
All month we have been working on different squat variations and they all lead up to our 30 day Squat calendar. If you were not able to follow along click here to learn how to do the: basic squat, sumo squat, narrow squat, and pistol squat.
Other 30 Day Challenges:Dumbbell Swing Ax Chop Curtsy Squat Just Abs Tricep Dip Jackknife Sit up Squat Russian Twists Dumbbell Squat thrust
Posted on May 25, 2016, in Fitness Challenges and tagged 30 day ab challenge, 30 day ab challenge for women, 30 day challenge, 30 day challenge for women, 30 day exercise challenge, 30 day fitness challenge, 30 day plank challenge, exercise challenge, exercise inspiration, fitness motivation. Bookmark the permalink. Leave a comment.