Fitness challenge: 30 Day Dumbbell Floor Press

Sorry for my spotty posts the last couple of weeks. I had kidney stones (evil painful little things) and it is finals at my university. Yes, next week I finally get my degree! So excited! Well anyway I promise I will be more consistent with my posts after next week. Anyway, here is the next challenge if you don’t know how to do it please click here.

dumbbell press beginner


dumbbell flor press adv


Other 30 Day Challenges:

Dumbbell Swing
Ax Chop
Curtsy Squat
Just Abs 
Tricep Dip 
Jackknife Sit up 
Russian Twists
Dumbbell Squat thrust

About Eunice

I like to joke that I am "a well of useless information" but for once I can share that information with people that might want to listen. I love trying new things and now I have an audience to share it with...hopefully. I hope you enjoy what you read :)

Posted on April 29, 2015, in Fitness Challenges and tagged , , , , , , , , , . Bookmark the permalink. Leave a comment.

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