Fitness challenge: 30 Day Reverse Fly
The stars have aligned to allow me to post a challenge on the 1st of the actual month!!!! No April fools here! Below you will find a beginners and advanced version of the reverse fly challenge. If you are unsure on how to do the exercise please click here!
Other 30 Day Challenges:Dumbbell Swing Ax Chop Curtsy Squat Just Abs Tricep Dip Jackknife Sit up Squat Russian Twists Dumbbell Squat thrust
Posted on April 1, 2015, in Fitness Challenges and tagged 30 day ab challenge, 30 day ab challenge for women, 30 day challenge, 30 day challenge for women, 30 day exercise challenge, 30 day fitness challenge, 30 day plank challenge, exercise challenge, exercise inspiration, fitness motivation. Bookmark the permalink. Leave a comment.