Fitness challenge: 30 Day Ax Chop—great for the waist
Tomorrow is the New Year and the beginning of a new month. That means new goals, new chances…and new challenges! For the first 30 day challenge of the year we are going to focus on our waistlines! The Ax chop is a great workout and very easy to do. Below you will find a beginner and advanced version of the challenge. If you are unsure of how to do this challenge just click here. Well, good luck!
Other 30 Day Challenges:Dumbbell Swing Curtsy Squat Just Abs Tricep Dip Jackknife Sit up Squat Russian Twists Dumbbell Squat thrust
Posted on December 31, 2014, in Fitness Challenges and tagged 30 day ab challenge, 30 day ab challenge for women, 30 day challenge, 30 day challenge for women, 30 day exercise challenge, 30 day fitness challenge, 30 day plank challenge, exercise challenge, exercise inspiration, fitness motivation. Bookmark the permalink. Leave a comment.