Fitness challenge: 30 Day Ax Chop—great for the waist

Tomorrow is the New Year and the beginning of a new month.  That means new goals, new chances…and new challenges! For the first 30 day challenge of the year we are going to focus on our waistlines! The Ax chop is a great workout and very easy to do. Below you will find a beginner and advanced version of the challenge. If you are unsure of how to do this challenge just click here. Well, good luck!

Ax Chop Beginner

ax chop advanced

Other 30 Day Challenges:

Dumbbell Swing
Curtsy Squat
Just Abs 
Tricep Dip 
Jackknife Sit up 
Russian Twists
Dumbbell Squat thrust

About Eunice

I like to joke that I am "a well of useless information" but for once I can share that information with people that might want to listen. I love trying new things and now I have an audience to share it with...hopefully. I hope you enjoy what you read :)

Posted on December 31, 2014, in Fitness Challenges and tagged , , , , , , , , , . Bookmark the permalink. Leave a comment.

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