Fitness challenge: 30 Day Curtsy Squat aka Cross Behind Lunge
In preparation for November I am posting the next 30 day Challenge!! Apparently Last month I forgot to put one so I apologize, it wont happen again! This month we are going to do the Cross Behind Lunge challenge (it has been brought to my attention that some people call this a curtsy squat) If you are unsure how to do this move click here. Otherwise enjoy! Oh and if you are looking for other challenges, below the current challenge there are links for more!Just Abs Tricep Dip Jackknife Sit up Squat Russian Twists Dumbbell Squat thrust Twisting Knee Tuck
Posted on October 29, 2014, in Fitness Challenges and tagged 30 day ab challenge, 30 day ab challenge for women, 30 day challenge, 30 day challenge for women, 30 day exercise challenge, 30 day fitness challenge, 30 day plank challenge, exercise challenge, exercise inspiration, fitness motivation. Bookmark the permalink. Leave a comment.