Fitness challenge: 30 Day Tricep Dip Challenge
Finally the stars have aligned and I finally am able to post a 30 day challenge prior to a new month starting!! This months challenge is the tricep dip challenge. You will curse me the entire time you are doing these but your arms will thanks me. If you are unsure on how to do these properly click here. Have fun!Other 30 Day Challenges: Jackknife Sit up Squat Russian Twists Dumbbell Squat thrust
Posted on April 30, 2014, in Fitness Challenges and tagged 30 day challenge, 30 day exercise challenge, 30 day fitness challenge, Exercise, exercise of the week, Physical fitness, work out, workout. Bookmark the permalink. 11 Comments.